About 600 east Saint John homes and businesses are under a boil water after a 53-year-old water main broke. The break in the 250-millimetre (roughly 10-inch) cast iron water main on Hickey Road, near On the Vine Meat & Produce, was discovered "late Friday evening into early Saturday morning," said city spokesperson Nathalie Logan. It left area residents without any water for about 14 hours, according to Logan.
How much water should you really be drinking? A look at the dos and don'ts to keeping cool this summer
In the summer, our body is sweating more because of hot weather, so it becomes even more critical to stay hydrated with this increased water loss, says Samantha Blizzard. "Keeping hydrated is immensely important for more reasons than I could list," says Blizzard, a registered dietitian working for the Atlantic Superstore in Charlottetown and Montague, P.E.I. Water makes up approximately 70 per cent of our body. Our organs need water to function properly, and it helps deliver nutrients to our cells, which is crucial for maintaining optimal energy levels, she explains.