Sparkling water, also known as carbonated water, is enriched with minerals such as magnesium, sodium, and calcium and hence offers a wide array of health benefits. It does not contain any form of sugar additive unlike other beverages. The regulation consumption of sparkling water relieves constipation, improves digestion, enhances swallowing ability while reducing the risk of heart diseases.
Kortright Hills students video on reusable water wins national energy competition
Kortright Hills Public School is among five schools across Canada to win a video challenge that promotes energy conservation. The team Water Rockers from Kortright participated in the Classroom Energy Diet Challenge, a joint initiative supported by Canadian Geographic and Shell Canada that saw over 550 classrooms participate in 17 challenges related to energy conservation for prizes totalling $45,000. Wearing masks and holding up signs, Kortright students were seen sharing the environmental, financial and health benefits of using a reusable water bottle in their video which received 25,531 votes and won $1,500.
Opinion: High gains but very low risks for reintroducing fluoride in Calgary's water
You don’t have to be in the health field to appreciate the overwhelming evidence that supports the benefits of adding fluoride into public drinking water. In 2011, Calgary’s city council decided to discontinue fluoridating Calgary’s drinking water. This act came in direct opposition to all prominent health bodies’ recommendations. There are over 70 years of research on fluoridating drinking water, and yet in Calgary, we still have an ongoing debate that is doing nothing but increasing the number of (very preventable) dental cavities in our population.